How long can cooked food be safely stored in the refrigerator?

Cooked food can safely be stored in the refrigerator for 3 to 4 days due to the growth rate of bacteria, which can increase in food that is not consumed in a timely manner. This time frame allows for safer consumption while minimizing the risk of foodborne illness. After this duration, the risk of harmful bacteria multiplying significantly increases, which can lead to food spoilage and health risks if consumed.

Understanding this guideline is crucial for maintaining food safety standards, preventing food waste, and ensuring the health and safety of individuals consuming the food. It's also important to note that storage conditions and the initial quality of the food may affect how long it stays safe to eat, but sticking to the 3 to 4 days rule is a strong safety measure.